Trampoline Gymnastics Fun - Basic Trampoline Jumps and Tricks - Part 1. http://www.fitforafeast.com/kids_fitness_fit_kids.htm Trampoline gymnastics jumps and tricks - The Basics.
We filmed basic trampoline moves with a trampoline coach and some athletes from a local gymnastics club. Here are some tips for trampoline & some basic moves that you can try at home. Use the moves in different combinations that you make up & try to improve your form and technique using the tips.
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